How much time people spend doing daily activities in their life?

Most people have some sort of routine that they follow each day. For some these routines are highly sophisticated. Other people have much less consistency in their day-to-day activities. But have you ever stopped and wondered how much time people spend doing daily events in their life?

We’ve all heard that we spend a third of our life sleeping, but what about other daily activities? From brushing your teeth to waiting in line at the grocery store, everything you do takes up some amount of time. It can be quite surprising to see how much time people spend doing daily activities in their life.

How Much Time People Spend Doing Daily Activities in their Life?


What will you do with that time?

Personal Care Habits

how much time people spend doing daily activities in their life - woman facing the mirror smiling

Whether your personal care routine is short and sweet or long and elaborate, we all spend a generous amount of time keeping our bodies clean and well-groomed. Below, you’ll find out how much time the average American spends on personal care and hygiene in a lifetime.

Teeth Brushing

Most dentists recommend brushing your teeth twice per day for two minutes at a time. Following this advice would lead to an average of 79 days spent cleaning their teeth over a lifetime. However, over the course of the average American lifetime, only about 38.5 days are spent brushing teeth. Keep in mind, neither of these figures includes flossing.

Getting Ready

Getting ready means different things to different people. In general, getting prepared typically consists of showering, dressing, and applying makeup. As might be expected most women spend more time getting ready than their male counterparts, but how much more time precisely?

One study showed that on average women spend 136 days of their life getting ready to go somewhere. In contrast, men only spend 46 days preparing themselves to go out. Of course, these values will vary slightly from person to person.

Keep in mind that these numbers don’t include how much time is spent picking out the clothes you’ll wear. Women spend an astonishing 287 days of their lives merely picking out outfits.


For many men, shaving is a crucial part of their daily routine. For men in professional settings or food service, it’s essential to keep facial hair in check. But how much time does the average man spend shaving? According to a Reader’s Digest survey, men spend around four months of their lives shaving.

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